Home Sleep Test NZ – Sleep Apnoea Testing at Home
Sleep apnea affects thousands of New Zealanders — but getting diagnosed shouldn’t be complicated.
If you’re snoring, waking unrefreshed, or feeling tired during the day, a home sleep test is the simplest way to find out what’s going on
Choosing a home sleep test depends on what you want to understand about your sleep, your symptoms and the level of assessment you need.
AwakeNZ offers two home sleep testing options across New Zealand: our affordable Home Sleep Test from $135 and the more comprehensive WatchPAT ONE Advanced Sleep Test from $425.
Compare the two options below to find the sleep test that best suits your needs.
Home Sleep Test - from $135
AwakeNZ offers two home sleep testing options across New Zealand: our affordable Home Sleep Test from $135 and the more comprehensive WatchPAT ONE Advanced Sleep Test from $425.
Compare the two options below to find the sleep test that best suits your needs.
Home Sleep Test - from $135
An affordable way to check for signs of obstructive sleep apnoea from your own bed. Ideal if you snore, stop breathing at night, or wake feeling unrefreshed.
✓ Test for 1–3 nights
✓ Simple home setup
✓ NZ clinician-reviewed results
✓ Clear report
✓ Telehealth consultation and next steps
Purchase a Home Sleep Test
WatchPat ONE Advanced Home Sleep Test
From $425
WatchPAT ONE is a disposable, clinical-grade home sleep apnea test. It measures parameters like heart rate, blood oxygen levels, body position, snoring, and PAT (Peripheral Arterial Tone) to accurately diagnose obstructive and central sleep apnea
Clinical-grade accuracy: Uses advanced PAT technology validated against in-lab sleep studies.
Easy to use at home: Simple finger probe and chest sensor – no full lab setup.
Sleep in your own bed: More natural sleep, more realistic results.
Fast results: Data is uploaded and analysed quickly, with a clear report.
Reviewed by NZ clinicians: Reports interpreted by NZ sleep physiologists.
Option for multi-night testing: Capture more than one night if needed.
Purchase an Advanced Home Sleep Test
Not sure which to choose?
| Home Sleep Test | WatchPAT ONE Advanced | |
|---|---|---|
| Price | From $135 | From $425 |
| Best for | Affordable first assessment | More comprehensive assessment |
| Test at home | ✓ | ✓ |
| NZ clinician reviewed | ✓ | ✓ |
| Telehealth consultation | ✓ | ✓ |
| Multi-night option | ✓ | ✓ |
| Advanced PAT technology | — | ✓ |
| Detailed sleep parameters | — | ✓ |
For many people, the $135 Home Sleep Test is a good place to start. Choose WatchPAT ONE when a more comprehensive assessment is appropriate or recommended.
Why Awakenz?
Awakenz specialises in sleep health and CPAP therapy across New Zealand. Our home sleep tests are designed to be:
Accurate — clinically validated equipment
Convenient — no hospital stay required
Fast — results typically within 7-10 days
Supported — real NZ sleep professionals guiding you
We help you understand your sleep and take control of your health.
Frequently Asked Questions
Is a home sleep test accurate?
Home sleep testing can be an effective way to assess suspected obstructive sleep apnoea in appropriate adults. The suitability and accuracy of testing depends on your circumstances and the type of test used.
Is it as good as a hospital sleep study?
Home and hospital sleep studies aren't identical. Laboratory studies can measure additional parameters and may be recommended in some circumstances. Home testing provides a convenient option for many people being assessed for suspected obstructive sleep apnoea.
Do I need a referral?
No referral is required. You can order directly through Awakenz.
How long does the test take?
Just one to three nights of sleep - you choose, but more nights are more accurate.
How soon will I get my results?
Most reports are completed within 7-10 working days after the device is returned.
What happens if sleep apnoea is detected?
We’ll guide you through treatment options, including CPAP therapy, mask fitting, and ongoing support.
Is the device easy to use?
Yes — it’s designed for home use and comes with simple instructions and video support.
Not sure whether either option is suitable? View all our sleep testing options in NZ.
Start Your Path to Better Sleep
If your results indicate obstructive sleep apnoea: AwakeNZ can help you understand your next steps, including CPAP trials, CPAP machines and CPAP mask selection where appropriate.
