Home Sleep Tests NZ

Understand Your Sleep — From Home

Simple home sleep testing for snoring, tiredness and suspected sleep apnoea. Get clear information about your sleep from the comfort of your own bed, with results reviewed by our NZ-based sleep team.

Choose your sleep test

Choose the Right Home Sleep Test for You

We offer two home sleep testing options, designed to suit different testing needs.

Both can be completed in the comfort of your own bed, with results reviewed by our NZ-based sleep team.

Which Sleep Test Should I Choose?

  • Multi-Night Home Sleep Test NZ

    Best for: An affordable first step if you snore, feel tired or suspect sleep apnoea.

    Testing over multiple nights helps capture night-to-night variation in your sleep and breathing. Our NZ-based sleep team review results and provide guidance on what to do next.

  • WatchPAT Home Sleep Test – 1 or 2 Nights

    Best for: People wanting a WatchPAT-based assessment of their sleep and breathing.

    Choose WatchPAT ONE for a single-night test or WatchPAT M for two nights of testing. WatchPAT technology records information about your sleep and breathing, with results reviewed by our NZ-based sleep team and guidance provided on what to do next.

Sleep Testing You Can Trust

AwakeNZ provides home sleep testing and sleep-health support across New Zealand. Our NZ-based sleep team reviews your results and provides clear guidance to help you understand them and decide what to do next.

Southern Cross member? AwakeNZ is a Southern Cross Affiliated Provider for eligible sleep services.

Southern Cross Members - Learn More

Home Sleep Testing FAQs

How does a home sleep test work?

You complete the sleep test in your own bed using a small home testing device. It records information about your sleep, breathing and oxygen levels overnight. Your results are then reviewed by our NZ-based sleep team.

How many nights should I test for?

Our Multi-Night Home Sleep Test can be completed over one, two or three nights. Testing over more than one night can help capture natural night-to-night variation in your sleep and breathing.

For WatchPAT testing, choose WatchPAT ONE for a single-night test or WatchPAT M for two nights of testing.

Who reviews my sleep test results?

Your sleep test data is reviewed by our NZ-based sleep team. You'll receive results explaining the findings, along with guidance on next steps and an invitation to a free consultation where you can discuss your results and ask questions.

What happens if my results suggest sleep apnoea?

If your results indicate possible sleep apnoea, we'll explain the findings and the appropriate next steps. Depending on your results, this may include further clinical assessment or discussing suitable treatment options.