Understanding your sleep is the first step toward feeling better. Whether you’re snoring, waking tired, or suspect you may have sleep apnea, our sleep testing options give you clear answers without the hassle of overnight clinics.

Awakenz offers modern, accurate home sleep tests, expert sleep assessments, and personalised sleep consultations — all supported by our Kiwi team with over 20 years of experience.

Do I Need a Sleep Test?

You may benefit from a sleep test if you experience:

Loud snoring

Pauses in breathing

Waking unrefreshed

Daytime tiredness or brain fog

Morning headaches

Gasping or choking during sleep

Difficulty concentrating

High blood pressure

Sleep apnea is common — and highly treatable once identified.

Sleep Testing FAQs

Do I need a referral?

No — you can book directly with us.

Is a home sleep test accurate?

Yes. Modern home sleep tests are highly accurate for detecting sleep apnea and are widely used in NZ.

What does the test measure?

Breathing, oxygen levels, heart rate, snoring, sleep position, sleep quality and respiratory effort.

How long does it take?

We have test options with durations of 1-3 nights.

Is it covered by insurance?

Clients may be eligible depending on their plan.

What happens after the test?

You’ll receive a full report and a one‑on‑one consultation to explain your results and next steps.

If you’re unsure where to start, please get in touch — we’re happy to help.

AwakeNZ is a Southern Cross affiliated provider. If you have Southern Cross health insurance, learn more about cover and the home sleep testing process.