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Home Sleep Test (NZ)

Fast, Accurate Sleep Apnea Testing at Home — No Clinic Visit Needed

If you’re struggling with snoring, daytime tiredness, or poor sleep, a Home Sleep Test is the easiest way to find out whether sleep apnea is affecting your health. Awakenz provides a simple, accurate overnight test you can do in your own bed — with full support from experienced NZ sleep specialists.

What Is a Home Sleep Test?

A Home Sleep Test (HST) is a medical‑grade assessment that measures your breathing, oxygen levels, snoring, and sleep patterns overnight. It’s the modern alternative to a hospital sleep study — faster, more comfortable, and far more convenient.

Your results are analysed by qualified clinicians, giving you a clear diagnosis and personalised next steps.

Why Choose a Home Sleep Test?

A home‑based sleep test is ideal if you want:

• A fast, accurate sleep apnea assessment

• Testing done in the comfort of your own home

• A lower‑cost alternative to a lab sleep study

• Clear results and expert guidance

• A simple way to confirm whether CPAP therapy is right for you

Most people complete the test in a single night.

How the Home Sleep Test Works

1. Book your test

Order online or talk to our team — no referral required.

2. Receive your test kit

We ship NZ‑wide, including Hamilton, Tauranga, Bay of Plenty, or anywhere else in New Zealand.

3. Complete your overnight test

Wear the small, comfortable device while you sleep.

4. Return the device

Use the prepaid courier bag included in your kit.

5. Get your results

Our team analyse your data and provides a clear, personalised report. You can book a free consultation with us to talk about what the results mean.

6. Next steps

If sleep apnea is detected, we’ll guide you through treatment options — including CPAP trials, masks, and therapy support.

What Your Test Measures

Your Home Sleep Test records:

• Breathing patterns

• Oxygen saturation

• Snoring intensity

• Heart rate

• Sleep position

• Respiratory events (apneas and hypopneas)

This gives a reliable diagnosis of obstructive sleep apnea (OSA).

Why Kiwis Choose Awakenz

• 20+ years of sleep health experience

• NZ‑based support and follow‑up

• Southern Cross Affiliated Provider

• Fast turnaround times

• Clear, easy‑to‑understand results

• Friendly, personalised guidance

You’re not just getting a test — you’re getting expert support from people who genuinely care about your sleep.

Frequently Asked Questions

Is a Home Sleep Test accurate?

Yes — modern HST devices are highly accurate for diagnosing obstructive sleep apnea.

Do I need a referral?

No. You can book directly with Awakenz.

Is the test uncomfortable?

The device is small, lightweight, and designed for home use. Most people sleep normally.

How long does the test take?

Usually one night. Some people choose to test for two or three  nights for extra clarity.

What happens if my test shows sleep apnea?

We’ll explain your results and guide you through treatment options, including CPAP trials and therapy support.

Is this covered by insurance?

Some insurers contribute to sleep testing. As a Southern Cross Affiliated Provider, we can help with claims.

Book Your Home Sleep Test Today

Get answers, get clarity, and take control of your sleep — all from the comfort of home.

Fast results. NZ‑wide service. Expert support.

What You’ll Need

You’ll need a smartphone or tablet to download the SleepImage app. If that’s not possible, just let us know — we’re here to help.

Ready to finally understand your sleep? 

Book Your Home Sleep Test Today